Self Confidence (VOL.1) - by Gaia Meditation

COMPILATION OF 1 MUSIC & 1 KALEIDOSCOPE MIND MOVIE FOR SELF CONFIDENCE (VOL 1)

Track 1 : Subliminal Music 'Self Confidence' (1 hour)

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Re-program your subconscious mind with this Theta waves subliminal music embedding positive affirmations that will help you increase confidence.

The subliminal messages are recorded below the natural hearing levels, which means messages are not processed by the conscious mind, but by the subconscious which will eventually accept these messages as true.

➡ For better results, listen to this powerful subliminal audio on a daily basis. You can listen to it while working, while sleeping, but you'll get even better results if you use it for your meditation practice.

Here are the subliminal messages embedded in this self confidence subliminal audio:

I am naturally confident.
I love myself, I feel great.
I am always safe.
I shine out with confidence and security.
I am strong and powerful.
I am competent, smart and able.
My work is valuable and appreciated.
I express my thoughts and opinions freely and with ease.
I express my authority with ease and grace.
I express my gifts freely and powerfully.
I express my true self with ease.
I am positive. I am aware of my infinite potential.
I am kind and gentle with myself.
I see only the good in others. I only attract positive people.
I love to meet other people and make new friends.
Challenges are opportunities to grow and improve.
I love change and easily adjust myself to new situations.
I accept compliments easily.
I appreciate all that I have and all that I am.
All I need is within me.
The more I share myself the more I am loved.
Miracles are taking place in my life.

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Video 1 : Kaleidoscope + Mind Movie 'SUCCESS' (14 min)

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This video, combining Kaleidoscope / Mind Movie, is inspired by Dr. Joe Dispenza’s book Becoming Supernatural.

Stare at the kaleidoscope for 8 minutes. It will induce Alpha and Theta brainwaves (hypnotic trance state). The aim is to be in the optimal state to reprogram your subconscious with the 3-minute Mind Movie that will follow. In fact, your brain will be more receptive to the positive affirmations contained in the Mind Movie. Afterwards, you’ll stare once again at the kaleidoscope but this time with the Mind Movie music. This last stage will help anchor the new program as the uplifting music will reactivate feelings and emotions from the Mind Movie you just saw.

► 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 :

➡ Preferably watch the whole video in the dark as it’ll increase your melatonin levels and enhance your brainwave changes.

➡ Before watching, try to slow down your breathing and completely relax your body. Allow it to feel like it’s going to fall asleep but keep your mind awake.

➡ The Mind Movie is like a new program that will be encoded in your subconscious. You will be connected to your new future. Therefore, while watching, don’t think and don’t analyze or question anything, just feel and absorb what you see.

➡ Watch every day for at least 21 days as this is the time it takes for your brain to create new neural networks, or in other words to create new habits or a new mind (subconscious reprogramming).

➡ Watch in the morning and right before bed because that’s when your brainwaves are in the optimal state for reprogramming. Otherwise, you may watch the video anytime during the day when you need motivation.

► 𝗠𝘂𝘀𝗶𝗰 :

The kaleidoscope music embeds binaural beats that will help to drive your brain in the Theta state in a smooth and easy way.

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• Best time to listen: anytime, but never while operating machinery, driving or performing other hazardous activities.
• Use: This recording is for personal and private use only.